Studio 7
Welcome to Studio 7 – a lively, engaging podcast hosted by 7Life's Mercedes Wilson, 7 Sports Director Matt Bove, and 7 Weather Meteorologist Autumn Lewandowski.
We dive into the topics that matter most—life, family, work-life balance, relationships, and everything in between. Whether it’s parenting challenges, career insights, or trending stories, Studio 7 brings you honest conversations, expert advice, and plenty of laughs along the way.
Catch us LIVE every weekday from 4:30 p.m. to 5 p.m. on 7 ABC, the WKBW app, WKBW Facebook, 7Life Facebook, and the Studio 7 YouTube channel.
Prefer to listen? Subscribe to Studio 7 on Spotify, Apple Podcasts, and all major podcast platforms.
Join the conversation and be part of the Studio 7 community—where real life meets real talk!
Studio 7
Dating in 2025: Should Both Partners Exchange Gifts on Valentine's Day
Dating in 2025 has changed the game—so what about Valentine’s Day? In this episode, we dive into modern relationship expectations and ask the big question: Should both partners exchange gifts on the day of love? From traditions to equality in relationships, we’re breaking it all down. Join the conversation and let us know your thoughts on what Valentine's Day should look like in 2025!
Love the Studio 7 podcast? Show your support! Don’t forget to follow us for updates on each new episode, subscribe so you never miss out, like and comment to let us know what you think, and share with friends who’d enjoy our conversations on life, family, culture, and community.