Studio 7
Welcome to Studio 7 – a lively, engaging podcast hosted by 7Life's Mercedes Wilson, 7 Sports Director Matt Bove, and 7 Weather Meteorologist Autumn Lewandowski.
We dive into the topics that matter most—life, family, work-life balance, relationships, and everything in between. Whether it’s parenting challenges, career insights, or trending stories, Studio 7 brings you honest conversations, expert advice, and plenty of laughs along the way.
Catch us LIVE every weekday from 4:30 p.m. to 5 p.m. on 7 ABC, the WKBW app, WKBW Facebook, 7Life Facebook, and the Studio 7 YouTube channel.
Prefer to listen? Subscribe to Studio 7 on Spotify, Apple Podcasts, and all major podcast platforms.
Join the conversation and be part of the Studio 7 community—where real life meets real talk!
Studio 7
Winter Comfort Foods: Cozy Recipes to Warm Your Soul!
Nothing beats the chill of winter like the warmth of comfort food! In this episode of Studio 7, we dive into the delicious world of hearty winter dishes that bring joy to the table. From classic soups and stews to indulgent baked treats, we’re sharing our favorite recipes, personal stories, and why comfort food is a staple during the colder months. Whether you’re looking for new ideas to try or just love talking about food, this episode is sure to leave you feeling cozy and inspired. Tune in and let’s talk about the ultimate winter warmers!
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