Studio 7
Welcome to Studio 7 – a lively, engaging podcast hosted by 7Life's Mercedes Wilson, 7 Sports Director Matt Bove, and 7 Weather Meteorologist Autumn Lewandowski.
We dive into the topics that matter most—life, family, work-life balance, relationships, and everything in between. Whether it’s parenting challenges, career insights, or trending stories, Studio 7 brings you honest conversations, expert advice, and plenty of laughs along the way.
Catch us LIVE every weekday from 4:30 p.m. to 5 p.m. on 7 ABC, the WKBW app, WKBW Facebook, 7Life Facebook, and the Studio 7 YouTube channel.
Prefer to listen? Subscribe to Studio 7 on Spotify, Apple Podcasts, and all major podcast platforms.
Join the conversation and be part of the Studio 7 community—where real life meets real talk!
Studio 7
Christmas Eve Special: Traditions, Memories, and Holiday Cheer
It’s Christmas Eve, and we’re celebrating the magic of the season! Join the Studio 7 WKBW Podcast for a festive episode filled with heartwarming traditions, nostalgic memories, and plenty of holiday cheer. From favorite Christmas Eve rituals to funny holiday stories, we’re sharing what makes this night so special.
Grab a cup of cocoa, get cozy, and tune in for all the laughs and feels as we wrap up the holiday season together. Don’t forget to like, comment, and subscribe for more joyful moments from Studio 7!