Studio 7
Welcome to Studio 7 – a lively, engaging podcast hosted by 7Life's Mercedes Wilson, 7 Sports Director Matt Bove, and 7 Weather Meteorologist Autumn Lewandowski.
We dive into the topics that matter most—life, family, work-life balance, relationships, and everything in between. Whether it’s parenting challenges, career insights, or trending stories, Studio 7 brings you honest conversations, expert advice, and plenty of laughs along the way.
Catch us LIVE every weekday from 4:30 p.m. to 5 p.m. on 7 ABC, the WKBW app, WKBW Facebook, 7Life Facebook, and the Studio 7 YouTube channel.
Prefer to listen? Subscribe to Studio 7 on Spotify, Apple Podcasts, and all major podcast platforms.
Join the conversation and be part of the Studio 7 community—where real life meets real talk!
Studio 7
Hoodies Over Heels – The Great Dress Up vs. Dress Down Debate
On this episode of Studio 7, we’re tackling the ultimate style showdown: dressing up vs. dressing down. Are you team hoodies and leggings or do you still love rocking heels and glam looks? We dive into the comfort vs. style debate, share personal stories, and explore why so many are choosing cozy over chic these days. Grab your favorite hoodie (or heels!) and join us for a fun and relatable conversation.
Love the Studio 7 podcast? Show your support! ✨ Don’t forget to follow us for updates on each new episode, subscribe so you never miss out, like and comment to let us know what you think, and share with friends who’d enjoy our conversations on life, family, culture, and community.